Mid-Willamette Family YMCA

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CrossFit Mid-Valley

STRETCH YOUR LIMITS

Mid-Valley CrossFit is a strength and conditioning workout made up of functional movement performed at a high intensity level. Classes are fast paced; coach guided and will push you to your limits. Bring a friend or try it out solo, you won’t leave our gym disappointed. Your first class is on us, no charge.

COST

$50.00/month per person (in addition to your Y membership)

CLASS TIMES

Monday – Friday: 5:30a & 5:00p MWF 6:30a and Saturday: 8:30a

**OPEN GYMS EVERY MONDAY – FRIDAY 6:00p**

CrossFit Mid-Valley ONLY MEMBERSHIP

We understand you may just want to just do CrossFit at that Y and that’s okay, we got you covered! Here are our CrossFit rates:

Individual – $90.00/month
Couple – $150.00/month
Family – $240.00/month

Non Member - Couple

Branch: All Locations

Dates: 9/1/25 - 12/31/25

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	6/6/23	12/31/30	Online / Front Desk	-	$ 150.00

Available Sessions

	Date(s)
	09/01/25 - 09/30/25	Register
	10/01/25 - 10/31/25	Register
	11/01/25 - 11/30/25	Register
	12/01/25 - 12/31/25	Register

Non Member - Family

Branch: All Locations

Dates: 9/1/25 - 12/31/25

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	6/6/23	12/31/30	Online / Front Desk	-	$ 240.00

Available Sessions

	Date(s)
	09/01/25 - 09/30/25	Register
	10/01/25 - 10/31/25	Register
	11/01/25 - 11/30/25	Register
	12/01/25 - 12/31/25	Register

Non Member - Single

Branch: All Locations

Dates: 9/1/25 - 12/31/25

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	6/6/23	12/31/30	Online / Front Desk	-	$ 90.00

Available Sessions

	Date(s)
	09/01/25 - 09/30/25	Register
	10/01/25 - 10/31/25	Register
	11/01/25 - 11/30/25	Register
	12/01/25 - 12/31/25	Register

Y Member - Couple

Branch: All Locations

Dates: 9/1/25 - 12/31/25

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	6/6/23	12/31/30	Online / Front Desk	$ 85.00	-

Available Sessions

	Date(s)
	09/01/25 - 09/30/25	Register
	10/01/25 - 10/31/25	Register
	11/01/25 - 11/30/25	Register
	12/01/25 - 12/31/25	Register

Y Member - Family

Branch: All Locations

Dates: 9/1/25 - 12/31/25

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
	6/6/23	12/31/30	Online / Front Desk	$ 125.00	-

Available Sessions

	Date(s)
	09/01/25 - 09/30/25	Register
	10/01/25 - 10/31/25	Register
	11/01/25 - 11/30/25	Register
	12/01/25 - 12/31/25	Register

Y Member - Single

Branch: All Locations

Dates: 9/1/25 - 12/31/25

VIEW

Registration Information

	Open	Close	Register At	Member	Non-Member
Single	6/6/23	12/31/30	Online / Front Desk	$ 50.00	-

Available Sessions

	Date(s)
	09/01/25 - 09/30/25	Register
	10/01/25 - 10/31/25	Register
	11/01/25 - 11/30/25	Register
	12/01/25 - 12/31/25	Register