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Sports Performance Training (Speed & Agility)
Unlock the full potential of young athletes with the YMCA’s Youth Sports Performance Training program. Our specialized training sessions are designed to enhance athletic abilities, foster a love for physical activity, and promote overall well-being in a fun and supportive environment. Led by our experienced coach, participants engage in age-appropriate exercises and drills that focus on agility, strength, coordination, and teamwork.
Classes:
Monday, Wednesday, Friday @ 5:15p – 6:20pm
Feel free to register for classes online or at our Welcome Center!
Drop ins:
Tuesdays & Thursdays @ 6pm
To register for drop-in sessions please contact our Court Sports Director, Jalen, at [email protected]
Participant
Unlock the full potential of young athletes with the YMCA’s Youth Sports Performance Training program. Our specialized training sessions are designed to enhance athletic abilities, foster a love for physical activity, and promote overall well-being in a fun and supportive environment. Led by our experienced coach, participants engage in age-appropriate exercises and drills that focus on agility, strength, coordination, and teamwork.
Classes:
Monday, Wednesday, Friday @ 5:15 – 6:20pm
Feel free to register for classes online or at our Welcome Center!
Drop ins:
Tuesdays & Thursdays @ 6pm
To register for drop-in sessions please contact our Court Sports Director, Jalen, at [email protected]