Sports Performance Training (Speed & Agility)

Sports Performance Training (Speed & Agility)

Unlock the full potential of young athletes with the YMCA’s Youth Sports Performance Training program. Our specialized training sessions are designed to enhance athletic abilities, foster a love for physical activity, and promote overall well-being in a fun and supportive environment. Led by our experienced coach, participants engage in age-appropriate exercises and drills that focus on agility, strength, coordination, and teamwork.

Classes: 

Tuesdays, Thursdays, and Fridays @ 5:15p – 6:30pm

Feel free to register for classes online or at our Welcome Center!

 

Participant

All Locations
5/1/25 - 12/31/25
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Unlock the full potential of young athletes with the YMCA’s Youth Sports Performance Training program. Our specialized training sessions are designed to enhance athletic abilities, foster a love for physical activity, and promote overall well-being in a fun and supportive environment. Led by our experienced coach, participants engage in age-appropriate exercises and drills that focus on agility, strength, coordination, and teamwork.

Classes: 

Tuesdays, Thursdays, and Fridays @ 5:15 – 6:30pm

Feel free to register for classes online or at our Welcome Center!


Registration Information  

Open Close Register At MemberNon-Member
6/6/23 12/31/25 Online / Front Desk $ 150.00$ 150.00

Available Sessions

Date(s)
05/01/25 - 05/31/25
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06/01/25 - 06/30/25
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07/01/25 - 07/31/25
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08/01/25 - 08/31/25
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09/01/25 - 09/30/25
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10/01/25 - 10/31/25
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11/01/25 - 11/30/25
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12/01/25 - 12/31/25
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