Sports Performance Training (Speed & Agility)

Unlock the full potential of young athletes with the YMCA’s Youth Sports Performance Training program. Our specialized training sessions are designed to enhance athletic abilities, foster a love for physical activity, and promote overall well-being in a fun and supportive environment. Led by our experienced coach, participants engage in age-appropriate exercises and drills that focus on agility, strength, coordination, and teamwork.

Classes:

Monday, Wednesday, Friday @ 5:15p – 6:20pm

Feel free to register for classes online or at our Welcome Center!

Drop ins:

Tuesdays & Thursdays @ 6pm

To register for drop-in sessions please contact our Court Sports Director, Jalen, at [email protected]

Participant

Branch: All Locations

Dates: 3/1/25 - 12/31/25

VIEW

Classes:

Monday, Wednesday, Friday @ 5:15 – 6:20pm

Feel free to register for classes online or at our Welcome Center!

Drop ins:

Tuesdays & Thursdays @ 6pm

To register for drop-in sessions please contact our Court Sports Director, Jalen, at [email protected]

Registration Information

	Open	Close	Register At	Member	Non-Member
	6/6/23	12/31/25	Online / Front Desk	$ 150.00	$ 150.00

Available Sessions

	Date(s)
	03/01/25 - 03/31/25	Register
	04/01/25 - 04/30/25	Register
	05/01/25 - 05/31/25	Register
	06/01/25 - 06/30/25	Register
	07/01/25 - 07/31/25	Register
	08/01/25 - 08/31/25	Register
	09/01/25 - 09/30/25	Register
	10/01/25 - 10/31/25	Register
	11/01/25 - 11/30/25	Register
	12/01/25 - 12/31/25	Register