Iron Heart Veteran CrossFit is for all Veterans with any kind of disability and is FEE of charge.

WHAT IS CROSSFIT?

CrossFit is defined as constantly varied functional movements performed at relatively high intensity. What that means is that CrossFit is functional, scaleable, adaptable training for life. The goal isn’t simply to work out or “get fit”, the goal is to feel well, move well, and be prepared for anything life throws at you. The fundamental movements in CrossFit can be found across all areas of human life. The goal of CrossFit is to prepare for these activities in a fun, engaged, and energetic community.

WHAT IS DIFFERENT ABOUT IRON HEART CROSSFIT?

Iron Heart Veterans is exclusively for veterans with disabilities. Our goal is to uphold CrossFit’s tradition of honoring our veterans and give back to those who have given so much for us. We strive to provide a functional, adaptive and inclusive training program, and a supportive community for veterans with disabilities. Our coaches have an extensive knowledge base of training people with physical limitations, and a passion for helping people overcome difficulties and improve their lives through fitness.

CROSSFIT CLASSES ARE TUES & THURS 1:00P-2:00P These will start December 17th!! 

This program was funded [in part] by a grant from the United States Department of Veterans Affairs. The opinions, findings and conclusions stated herein are those of the author[s] and do not necessarily reflect those of the United States Department of Veterans Affairs.