Program: Rocksteady Boxing 

Session Dates: Occurs Monthly

Days/Times: Classes are Monday, Wednesday, and Friday.

PD 1-2: 1:30pm – 3pm

PD 3-4: 11:30am – 1pm

Ages: 18+

Price: $150.00 / Monthly

 Registration deadline: no deadline

Rock Steady Boxing is a fitness program designed specifically for individuals with Parkinson’s disease, using non-contact boxing-style exercises to improve motor function, balance, and overall quality of life. It focuses on building strength, coordination, and confidence in a supportive community environment.

By enrolling in this program, you authorize automatic monthly recurring payments using the payment method on file until canceled in accordance with YMCA policies

If you have any questions, please reach out to Chris Hill, our Rocksteady Boxing Coordinator at [email protected] for registration.