Program: Rocksteady Boxing 

Session Dates: Occurs Monthly

Days/Times: Classes are Monday, Wednesday, and Friday.

PD 1-2: 1:30pm – 3pm

PD 3-4: 11:30am – 1pm

Ages: 18+

Price: $150.00 / Monthly

 Registration deadline: no deadline

Rock Steady Boxing is a fitness program designed specifically for individuals with Parkinson’s disease, using non-contact boxing-style exercises to improve motor function, balance, and overall quality of life. It focuses on building strength, coordination, and confidence in a supportive community environment.

If you have any questions, please reach out to Chris Hill, our Rocksteady Boxing Coordinator at [email protected] for registration.