Program: OverFlow Performance (Speed & Agility and Sports Performance)

Session Dates: Monthly program (Mondays, Wednesdays, & Fridays)

Days/Times:

• Ages 9-13 (3x per week): Mondays, Wednesdays, and Fridays from 5pm-6:30pm
• Ages 9-13 (2x per week): 5pm-6:30pm; Monday/Wednesday/Friday options
• Ages 9-13 (1x per week): 5pm-6:30pm; Monday/Wednesday/Friday option
• Ages 14+ (3x per week): Mondays, Wednesdays, and Fridays from 6:30pm-8pm
• Ages 14+ (2x per week): 6:30pm-8pm; Monday/Wednesday/Friday options
• Ages 14+ (1x per week): 6:30pm-8pm; Monday/Wednesday/Friday option

Location: Athletic Performance Center

Ages: 9-13 session and 14+ session

Price:

• Ages 9-13 (3x per week): $150/month
• Ages 9-13 (2x per week): $100/month
• Ages 9-13 (1x per week): $50/month
• Ages 14+ (3x per week): $150/month
• Ages 14+ (2x per week): $100/month
• Ages 14+ (1x per week): $50/month

OverFlow Performance is a speed and agility and sports performance program founded by Dwight Roberson, serving with the goal of developing athletes through group training. Dwight was an all-league linebacker at Oregon State University and also spent some time in the NFL. He was formerly the Head Coach of the Track and Field team at South Salem High School, and more recently was the Head Football Coach at Corvallis High School.

Additional Info:

• Equipment: Athletic clothing/shoes and a water bottle
• This is a monthly program; fees are charged on the 1st day of each month
• By enrolling in this program, you authorize automatic monthly recurring payments using the payment method on file until canceled in accordance with YMCA policies
• Contact: If you have any questions, please reach out to our Athletic Director, Jalen, at [email protected]